{"id":3838,"date":"2021-09-22T07:53:25","date_gmt":"2021-09-22T04:53:25","guid":{"rendered":"https:\/\/nutskarhunkierros.fi\/13-km\/"},"modified":"2026-10-01T00:15:04","modified_gmt":"2026-09-30T21:15:04","slug":"13km","status":"publish","type":"page","link":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/","title":{"rendered":"13 km"},"content":{"rendered":"\n<style>\nbody.page-id-3838 .entry-content > p,body.page-id-3838 .entry-content > ul,body.page-id-3838 .entry-content > ol {max-width:70ch}\nbody.page-id-3838 .entry-content > h2 {margin-top:2em}\nbody.page-id-3838 .entry-content > h3 {margin-top:1.3em}\nbody.page-id-3838 .entry-content > .wp-block-kadence-advancedbtn {margin:28px 0 36px}\nbody.page-id-3838 .entry-content > p > a[href=\"#varusteet\"] {display:inline-block;padding:8px 0}\nbody.page-id-3838 .entry-content a:focus-visible {outline:3px solid currentColor;outline-offset:3px}\nbody.page-id-3838 .entry-content [id] {scroll-margin-top:24px}\n<\/style>\n\n\n\n<p class=\"wp-block-paragraph\">Explore a shorter but hilly route around Ruka. There are climbs and descents, so find your own rhythm on the trails. This can be a good first trail running event if you prepare for hills and varied terrain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#varusteet\">See the gear for this distance \u2193<\/a><\/p>\n\n\n<script type=\"text\/javascript\" src=\"https:\/\/api-oa.com\/jscr\/loader.js?id=dc6nqe&lang=en\" data-dp=\"806679238\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"varusteet\">Mandatory gear \u2013 13 km<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Carry the mandatory gear for your distance from start to finish.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mobile phone, protected from water<\/li>\n\n\n\n<li><a href=\"https:\/\/nuts.fi\/en\/varusteet\/#side\">Self-adhesive support bandage<\/a>, packed waterproof (at least 6 cm \u00d7 100 cm)<\/li>\n\n\n\n<li>Cup<\/li>\n\n\n\n<li>Spoon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Recommended gear<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Water bottle or hydration bladder, with a recommended capacity of at least 0.5 l<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/event-guide\/\">Read the Event Guide to prepare for the start<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose a broad start window when you register. When you are ready at the start area, follow the staff\u2019s instructions and make your way to the start. Your timing begins when you actually set off on the route.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Start and finish<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The start and finish are in Ruka pedestrian village. You do not need a bus from Ruka to the start for this distance. <strong>Minimum age:<\/strong> you must turn at least 12 during the event year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/registration-information\/\">Read the registration information<\/a>.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2756_d38488-0b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2756_d38488-0b .kt-button{font-weight:normal;font-style:normal;}.kt-btns2756_d38488-0b .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2756_d38488-0b .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2756_d38488-0b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2756_8d8a92-fa.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn2756_8d8a92-fa kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/en\/register\/\"><span class=\"kt-btn-inner-text\">Check registration status \u203a<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Distances<\/h2>\n\n\n<style>.kt-post-loopkk27_en_distances .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loopkk27_en_distances .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;}.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:30px;padding-bottom:0px;padding-left:30px;}.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item header{padding-top:0px;padding-right:15px;padding-bottom:10px;padding-left:15px;margin-top:-30px;margin-right:0px;margin-bottom:0px;margin-left:0px;background-color:#ffffff;}.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:28px;line-height:40px;}.kt-post-loopkk27_en_distances .entry-content{padding-top:0px;padding-right:15px;padding-bottom:0px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loopkk27_en_distances .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:15px;padding-bottom:5px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loopkk27_en_distances .entry-content:after{height:0px;}.kt-post-loopkk27_en_distances .entry-content .kt-blocks-post-readmore{background-color:#ffffff;border-color:#333333;color:#333333;border-width:1px;padding-top:5px;padding-right:16px;padding-bottom:5px;padding-left:16px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loopkk27_en_distances .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#333333;background-color:#333333;}.kt-post-loopkk27_en_distances .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button{color:var(--global-palette9, #ffffff);}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow:hover, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button:hover{color:var(--global-palette7, #EDF2F7);}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow:active, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button:active{color:var(--global-palette9, #ffffff);}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button{background-color:var(--global-palette1, #3182CE);}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow:hover, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button:hover{background-color:var(--global-palette2, #2B6CB0);}.kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .splide .splide__arrow:active, .kt-post-loopkk27_en_distances.kt-post-grid-layout-carousel .kb-post-grid-pause-button:active{background-color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loopkk27_en_distances .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loopkk27_en_distances kt-post-grid-layout-carousel kadence-splide-wrap \"><div class=\"kt-post-grid-layout-carousel-wrap splide kt-carousel-arrowstyle-custom kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-dots=\"true\" data-slider-arrows=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"false\"  data-slider-auto-scroll=\"false\" data-slider-speed=\"7000\" data-slider-gap=\"30\" data-slider-gap-tablet=\"30\" data-slider-gap-mobile=\"30\" data-slider-gap-unit=\"px\" data-show-pause-button=\"false\" data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><div class=\"kadence-splide-slider-init splide__track\"><ul class=\"kadence-splide-slider-wrap kt-post-grid-wrap\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kt-post-slider-item post-3792 page type-page status-publish has-post-thumbnail hentry\"><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/166km\/\" aria-label=\"166 km\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1-1024x682.jpg 1024w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1-300x200.jpg 300w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1-768x512.jpg 768w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1-1536x1024.jpg 1536w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195622\/nuts-karhunkierros-166km-1.jpg 2024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/166km\/\">166 km<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">From Ruka to Napapiiri and back. The trails, climbs and overnight running call for planning on this long journey.\n<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/166km\/\">Explore \u203a<span class=\"screen-reader-text\"> 166 km<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-3794 page type-page status-publish has-post-thumbnail hentry\"><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/83km\/\" aria-label=\"83 km\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1-1024x682.jpg 1024w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1-300x200.jpg 300w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1-768x512.jpg 768w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1-1536x1024.jpg 1536w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195718\/nuts-karhunkierros-83km-1.jpg 2024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/83km\/\">83 km<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">From Napapiiri in Hautaj\u00e4rvi, follow the Oulanka river valley and forest trails to Ruka. Plan the stretches between aid stations on this long distance.\n<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/83km\/\">Explore \u203a<span class=\"screen-reader-text\"> 83 km<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-3796 page type-page status-publish has-post-thumbnail hentry\"><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/55km\/\" aria-label=\"55 km\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55-1024x576.jpg 1024w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55-300x169.jpg 300w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55-768x432.jpg 768w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55-1536x864.jpg 1536w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2022\/01\/28141325\/nuts-karhunkierros-55.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/55km\/\">55 km<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">From Oulanka Visitor Centre, follow forests and hills to Ruka. Plan your pace and the stretches between aid stations on this long distance.\n<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/55km\/\">Explore \u203a<span class=\"screen-reader-text\"> 55 km<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-3798 page type-page status-publish has-post-thumbnail hentry\"><article class=\"kt-blocks-post-grid-item hide-on-js\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/34km\/\" aria-label=\"34 km\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1-1024x682.jpg 1024w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1-300x200.jpg 300w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1-768x512.jpg 768w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1-1536x1024.jpg 1536w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195810\/nuts-karhunkierros-34km-1.jpg 2024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/34km\/\">34 km<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">From Juuma to Ruka, follow forest trails through river canyon scenery and across suspension bridges. Roots, rocks and climbs keep the day varied.\n<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/34km\/\">Explore \u203a<span class=\"screen-reader-text\"> 34 km<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-3838 page type-page status-publish has-post-thumbnail hentry\"><article class=\"kt-blocks-post-grid-item hide-on-js\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/\" aria-label=\"13 km\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-1024x682.jpg 1024w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-300x200.jpg 300w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-768x512.jpg 768w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-1536x1024.jpg 1536w, https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg 2024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/\">13 km<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Explore a shorter but hilly route around Ruka. Climbs and descents keep things varied, and you can go at your own pace. Minimum age: you must turn at least 12 during the event year.\n<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/\">Explore \u203a<span class=\"screen-reader-text\"> 13 km<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><\/ul><\/div><\/div><\/div><!-- .wp-block-kadence-postgrid -->","protected":false},"excerpt":{"rendered":"<p>Explore a shorter but hilly route around Ruka. Climbs and descents keep things varied, and you can go at your own pace. Minimum age: you must turn at least 12 during the event year.<\/p>\n","protected":false},"author":1,"featured_media":4295,"parent":3790,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-3838","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 km - NUTS Karhunkierros -polkujuoksu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 km - NUTS Karhunkierros -polkujuoksu\" \/>\n<meta property=\"og:description\" content=\"Explore a shorter but hilly route around Ruka. Climbs and descents keep things varied, and you can go at your own pace. Minimum age: you must turn at least 12 during the event year.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/\" \/>\n<meta property=\"og:site_name\" content=\"NUTS Karhunkierros -polkujuoksu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T21:15:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2024\" \/>\n\t<meta property=\"og:image:height\" content=\"1349\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/\",\"url\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/\",\"name\":\"13 km - NUTS Karhunkierros -polkujuoksu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.nuts.fi\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/02\\\/28195858\\\/nuts-karhunkierros-13km-1.jpg\",\"datePublished\":\"2021-09-22T04:53:25+00:00\",\"dateModified\":\"2026-09-30T21:15:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.nuts.fi\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/02\\\/28195858\\\/nuts-karhunkierros-13km-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.nuts.fi\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/02\\\/28195858\\\/nuts-karhunkierros-13km-1.jpg\",\"width\":2024,\"height\":1349},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/13km\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Distances\",\"item\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/races\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"13 km\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/\",\"name\":\"NUTS Karhunkierros -polkujuoksu\",\"description\":\"Haasta Kuusamon kev\u00e4t! Polkujuoksu 13, 34, 55, 83 ja 166 kilometri\u00e4.\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#organization\",\"name\":\"NUTS Karhunkierros -polkujuoksu\",\"url\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.nuts.fi\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/28141416\\\/nuts-karhunkierros-white.svg\",\"contentUrl\":\"https:\\\/\\\/media.nuts.fi\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/28141416\\\/nuts-karhunkierros-white.svg\",\"caption\":\"NUTS Karhunkierros -polkujuoksu\"},\"image\":{\"@id\":\"https:\\\/\\\/nutskarhunkierros.fi\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"13 km - NUTS Karhunkierros -polkujuoksu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/","og_locale":"en_US","og_type":"article","og_title":"13 km - NUTS Karhunkierros -polkujuoksu","og_description":"Explore a shorter but hilly route around Ruka. Climbs and descents keep things varied, and you can go at your own pace. Minimum age: you must turn at least 12 during the event year.","og_url":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/","og_site_name":"NUTS Karhunkierros -polkujuoksu","article_modified_time":"2026-09-30T21:15:04+00:00","og_image":[{"width":2024,"height":1349,"url":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/","url":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/","name":"13 km - NUTS Karhunkierros -polkujuoksu","isPartOf":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/#primaryimage"},"image":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/#primaryimage"},"thumbnailUrl":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg","datePublished":"2021-09-22T04:53:25+00:00","dateModified":"2026-09-30T21:15:04+00:00","breadcrumb":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/#primaryimage","url":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg","contentUrl":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1.jpg","width":2024,"height":1349},{"@type":"BreadcrumbList","@id":"https:\/\/nutskarhunkierros.fi\/en\/races\/13km\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/nutskarhunkierros.fi\/en\/"},{"@type":"ListItem","position":2,"name":"Distances","item":"https:\/\/nutskarhunkierros.fi\/en\/races\/"},{"@type":"ListItem","position":3,"name":"13 km"}]},{"@type":"WebSite","@id":"https:\/\/nutskarhunkierros.fi\/en\/#website","url":"https:\/\/nutskarhunkierros.fi\/en\/","name":"NUTS Karhunkierros -polkujuoksu","description":"Haasta Kuusamon kev\u00e4t! Polkujuoksu 13, 34, 55, 83 ja 166 kilometri\u00e4.","publisher":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutskarhunkierros.fi\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutskarhunkierros.fi\/en\/#organization","name":"NUTS Karhunkierros -polkujuoksu","url":"https:\/\/nutskarhunkierros.fi\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutskarhunkierros.fi\/en\/#\/schema\/logo\/image\/","url":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/01\/28141416\/nuts-karhunkierros-white.svg","contentUrl":"https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/01\/28141416\/nuts-karhunkierros-white.svg","caption":"NUTS Karhunkierros -polkujuoksu"},"image":{"@id":"https:\/\/nutskarhunkierros.fi\/en\/#\/schema\/logo\/image\/"}}]}},"taxonomy_info":[],"featured_image_src_large":["https:\/\/media.nuts.fi\/wp-content\/uploads\/sites\/5\/2025\/02\/28195858\/nuts-karhunkierros-13km-1-1024x682.jpg",1024,682,true],"author_info":{"display_name":"NUTS","author_link":"https:\/\/nutskarhunkierros.fi\/en\/author\/user\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/pages\/3838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/comments?post=3838"}],"version-history":[{"count":15,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/pages\/3838\/revisions"}],"predecessor-version":[{"id":5481,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/pages\/3838\/revisions\/5481"}],"up":[{"embeddable":true,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/pages\/3790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/media\/4295"}],"wp:attachment":[{"href":"https:\/\/nutskarhunkierros.fi\/en\/wp-json\/wp\/v2\/media?parent=3838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}